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Nutrition and physical training is an investment in your health.  The cost of NOT working with someone who is experienced and knowledgable is measured in a lower quality of life, and I seek to sustainably raise people's fitness, energy and activity levels by working with the whole person, from training to sleep to the food on your plate.

My rates vary depending on the type and length of training you're looking for, as well as whether you're looking for group classes, private classes, or 1-on-2, semi-private training.

For specific details, simply click on "Contact Me" and shoot me a message or you can give me a call at (985) 381-5231.